Seventeen years ago, my personal journey through therapy was a transformative experience that set me on the path to becoming a therapist myself. I know how it feels to be vulnerable and experience low self-esteem. Through therapy, I discovered first-hand the profound impact of being heard and understood. My therapist played a crucial role in reshaping my self-perception, nurturing my self-belief, and recognising my inherent worth.

Today, I guide individuals through a wide range of challenges, empowering them to reach their full potential. Clients often share that working with me helps them feel grounded, supported, and safe to explore deep emotions and past traumas. They appreciate my down-to-earth approach and feel our sessions equip them with practical tools for long-term personal growth and emotional resilience. This foundation allows them to confront life's obstacles with increased confidence and cultivate more meaningful relationships.

My approach involves journeying alongside you, helping you explore your experiences, gain deeper awareness and understanding of who you are, and realise your inner strengths. I firmly believe that learning to trust, accept and value oneself for who we are, allows us to grow and evolve into our fullest potential.

Having received a diagnosis of dyslexia and ADHD later in life, I am passionate about supporting others with neurodivergent challenges. I understand how being made to feel different can impact your childhood and teenage years and it's enduring effects on self-esteem and self-worth. My inclusive and effective counselling practice is based on my core values of integrity, empathy and respect.