I am a qualified therapist and an accredited member of the BACP, a professional body dedicated to upholding excellence in counselling and psychotherapy.
Today, I guide individuals through a wide range of challenges, empowering them to reach their full potential. Clients often say that working with me helps them feel grounded, supported, and safe to explore deep emotions and past traumas. They appreciate my down-to-earth approach and feel that our sessions equip them with practical tools for long-term personal growth and emotional resilience. This foundation enables them to confront life's obstacles with greater confidence and to cultivate more meaningful relationships.
Having received a diagnosis of dyslexia and ADHD later in life, I am passionate about supporting others with neurodivergent challenges. I understand how being made to feel different can impact your childhood and teenage years, and its enduring effects on self-esteem and self-worth. My practice is neuro-affirming, which means I don't treat difference as something to fix. I work from a foundation of integrity, empathy and respect.
As an integrative counsellor, I combine a variety of psychotherapeutic approaches and tools together to best help your issues. This holistic philosophy provides a bespoke approach and supports you in recognising your inner strengths and developing better understanding, self-acceptance, and genuine change.
I firmly believe there is always a pathway to improvement, regardless of background, environment, challenges, neurodiversity, or health status - both physical and mental. Witnessing my clients' resilience and growing self-belief as they progress toward their goals is profoundly rewarding.
To book an appointment, please call me on 07368 458050 or email
info@hannahmetternichtherapy.co.uk using the contact form below.